My philosophy of practice is heart-centered with a focus on aligning the mind, body and spirit.

My approach is to act as a facilitator of your personal and spiritual transformation by expanding your awareness so that you may live through your heart and awaken to your authentic self.   I believe that you have the knowledge and wisdom within for your own well being and healing.   I provide a space of unconditional acceptance, compassion and support as you explore new creative ways of understanding and being.

I use a variety of techniques such as intuitive counselling, mindfulness practices, exploration through movement, art and energy work.   The focus is on your strengths and wellness as you are supported along your path of increased self-awareness.  You bring with you a lifetime of experience involving family, friends and values that are central to your life.   I respect and strive to understand your unique perspective as I assist you to begin the process of living simply through the heart.   As a compassionate and empathic counsellor I am present to assist you with restoring harmony, peace and joy in your life.

Personal sessions are provided on a self-referral basis.  To make an appointment or to talk about your particular need, call my office at (705) 761-0338 or fill out the contact form and I will contact you within 48 hours.

Confidentiality is important and your safety and trust is ensured. I will not share information with anyone without your request and consent.

Living from the Heart

“True strength is present through the knowing of the heart and your willingness to give part of the light within your heart.   Extend a loving hand, a kind word, a generous deed, a sincere smile to all you meet.   The heart will come to recognize itself in its own time.   Create moments of quiet so you may hear the desire of you heart.   It is here that you will meet yourself and others at the place of heartfelt compassion.” – Starlight, Starbright